Tag: detox

Saunas have long been known for their health benefits, including improving circulation, detoxifying the body and decreasing stress. A saunas’ dry heat has profound...

Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...

Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....

The benefits of ginger are endless. This root is packed with many powerful compounds. It should be considered a staple in any healthy diet....

Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...

Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...

We do a lot to keep the outside of our bodies clean and looking great but do we neglect what we cannot see? It...

Clay has been helping people heal for thousands for years. The medicinal value of clay was no stranger to Ancient Egyptians or the Native...

In your quest for optimal health, it can be difficult to meet our body’s fruit and vegetable requirements each and every day. Fortunately, smoothies...

Most people are addicted to sugar without realizing it. Unfortunately, sugar is not only an anti-nutrient wreaking havoc on your immune system, it's also...