Tag: energy

5 Easy Ways to Have a Smaller Carbon Footprint

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“Carbon footprint” is a term that’s used for the amount of carbon that is emitted through certain activities or by an organization. The total...

3 Reasons to Get Outside this Fall

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Fall is arguably one of the nicest times of the year. The sizzling summer sun has eased off keeping the bugs at bay and...

5 Ways to Feng Shui Your Bedroom and Why You Should

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How often do you pay attention to the organization of your living space? Do you feel cramped, lifeless and without energy in your home?...

The Dreaded “D” Word: Changing Your Mindset

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When you think of the word diet do you envision a lone carrot stick and a cup of water? Perhaps you feel tense and...

5 Reasons You Should Add Seaweed to Your Diet

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Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...

Supercharge Your Coffee… With Butter?

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If you ever visit Tibet, you may be greeted in the morning with a cup of steaming hot Tibetan tea; a mixture of tea,...

5 Easy Things to Do Each Day to Feel More Alive

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We all know what it feels like to drag through the day, or even part of the day. It is normal to have dips...

5 Ways to Power Through Your Midday Slump!

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It is 2pm and you find your head dropping to your desk. Time for your midday energy boost! You head to the coffee shop...

In a Slump? These 4 Simple Tricks to Naturally Boost Your...

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We all need food for survival. However, what and how you eat can make a difference in how much energy you feel. It can...

Lose The Energy Drinks! Opt For Coffee or Tea

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The Energizer Bunny keeps going and going - and many of you who don't run on batteries seem to think that powering up with...