Tag: exercise

Children and adults who spend most of their time sitting instead of being physically active substantially increase their risk for developing serious health problems....

If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...

Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...

Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

With the advent of the internet, how people interact with others has changed forever. Today, children start watching television at younger ages than in...

Christine Ha battled her way to become the next Master Chef (despite being legally blind) - and she was calm, cool and collected in...

Need to lose weight now for the fall season? As we come off of summer break and anticipate the upcoming holidays, many women use...

Weight loss competitions have joined the reality show craze on television. However, researchers from Brown University and Miriam Hospital’s Weight Control and Diabetes Program...

It's 9 a.m. in the office, time for my daily medication. As usual, I slink off to the fire escape for my fix. Twenty minutes later, I'm back at my desk, brimming with vitality and raring to go.