Tag: fatty acids

Is Your High Fat Diet Killing Your Gut? (what you can...

If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

How To Use Emu Oil For Allergies, Digestion And More

When you are battling allergy symptoms, what weapons do you use? Some might say a neti pot is their best friend (and it certainly...

7 Benefits Of Raw Eggs

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

Are You Stressed Out? Hemp Oil Can Help

Hemp oil’s already extensive repertoire might have just gotten a little longer. The oil has long been hailed as a cosmetic panacea, purportedly aiding...

Are Your Vitamins Robbing You Of Great Health? Here’s What You...

The average American diet often lacks in several essential nutrients. So, it’s no wonder that we look to vitamins to meet our nutritional needs....

8 Dangers Of A Very Low-Fat Diet

For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

The Heart-Healthy Benefits of Choosing Plant Omega-3 Sources

By now, you have probably heard about the many benefits of omega-3 fatty acids, including a wealth of benefits to your cardiovascular system. However,...

Another Reason to Consume Foods Rich in Omega-3 Fatty Acids: Decreasing...

A study released just last month revealed that eating a diet rich in omega-3 fatty acids may help decrease the risk of developing ALS,...

Study: Omega-3 Molecule Shows Promise in Treating Type 2 Diabetes

Essential omega-3 fatty acids, found in fatty fish and flax seeds, among other food sources, have been shown by a large body of research...
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