Sarah Cooke

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7 Foods That Make Your Pee Smell (Is This Good Or...

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For many of us, it may seem a little gross to talk about, but our urine can actually tell us some important things about...

6 Scary Reasons To Switch To Natural Toothpaste

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Toothpaste is one of those products that seem like they should be pretty benign. It’s a very routine part of our everyday lives, as...

9 Surprising Ways To Treat Female Hair Loss Naturally

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Hair loss can be distressing — particularly for women. Of course, there are medications, but many of us would like to avoid the unnecessary...

Try This Two-Ingredient Insomnia Hack For Bedtime Relief

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Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...

8 Essential Oils In The Kitchen To Improve Health And Flavor

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You’ve probably heard that it’s important to be mindful of the oils you cook with. Many of us know the benefits of cooking with...

Bizzare Things Your Teeth Are Trying To Tell You

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Most of us are aware of the importance of regularly brushing, flossing and taking care of our teeth. But you may not know that...

Study Says Inflammation Is Keeping You Fat

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Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight. It’s...

8 Reasons To Stop Shopping At Walmart

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Many of us choose not to shop at Walmart. We’ve heard that the superstore is often not beneficial for communities. But why is that?...

Lower Your Risk Of Cardiovascular Disease With Ethiopian Teff Flour

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If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

6 Reasons Why Your Nose Bleeds And How To Stop It...

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Most of us experience nosebleeds now and again. Sometimes, they can be a little scary, especially when we don’t know what is causing them....