Tag: food choices

Study: Rats, Just Like Humans Can Regret Poor Food Choices

Have you ever been hypnotized by the bright drive-thru lights and stopped to indulge despite your best intentions, only to find yourself wallowing in...

You Are What Your Food Eats

If the popular euphemism 'you are what you eat' applies, then it also applies to the food eaten by the food we eat. When...

3 Useless Things Found on Nutrition Labels

Food labels can be confusing to many consumers. With so much information on them, it’s hard to quickly decipher what is healthy and what’s...

How Much of Flavor is in Our Minds?

A study performed at the University of Oxford and published in the journal Flavour shows that the taste of food is significantly affected by...

Fast Food Calorie Guidelines Backfire: People Eat More

According to an American Journal of Public Health's recent study, calorie guidelines, put in place to help educate people on the number of calories...

50% of Our Food Budget Is Spent on Fast Food

What costs billions of dollars every year and makes Americans very, very sick? If you guessed the Standard American Diet, you got it right....

6 Ways to Enjoy Eating Out and Stay Healthy Too

You love to eat out, but there are temptations around every corner, portions are ginormous and social pressure is everywhere. No need to fret,...
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