Tag: full

Eating Your Way Through Quarantine? Here’s How To Stop

If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

You May Feel Like You Packed on Pounds after a Big...

It basically boils down to math. It is accepted that consuming 3,500 calories is equal to gaining one pound of weight. So you would...

If You Don’t Feel Full After Eating, Just Wait 20 Minutes

Your stomach can hold, on average, 17 cups of foodstuffs. However, the feeling of being full does not come when that 17 cup limit...
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