Tag: health foods

WATCH: 5 Reasons To Choose Gluten-Free Grains Over Wheat

Gluten-free is all the rage these days, but what are the benefits for people who aren’t gluten intolerant? There is some evidence that a...

9 Ways To Eat More Chia Seeds And Why You Should

Chia seeds have been around for thousands of years. They first appeared in 3,500 BCE when they were used as a main component to...

“Healthy” Foods That Might Be Harming Your Gut and What to...

As our world produces and demands more processed foods for convenience, marketers are also getting clever. Foods are being labeled to cater to those...
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