Tag: health

12 Reasons To Use Digestive Bitters For Better Digestion And More

These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...

7 Ancient Ayurvedic Health Care Rituals You Can Do Today

Modern medicine is a wonderful thing, but it can only do so much. And with chronic disease now more prevalent in the Western world...

7 Things You Need To Know Before Swimming In A Public...

Growing up, my siblings and I were thrown into the world of swimming lessons at a young age. Being a family that spent the...

6 Common Signs That Your Body Is In Ketosis (Good And...

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

4 Dangers Of Store-Bought Protein Powders And Supplements (And How To...

A lot of people are taking protein supplements and powders with the idea that it will help them lose weight, while many other people...

Want To Burn More Fat? Put These 6 Things In Your...

Wake up, roll over, turn off the alarm, shuffle to the shower, dry off, get dressed, eat breakfast, go to work, get your butt...

Always Exhausted? 4 Secret Remedies For Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...

How To Destroy Bed Bugs In 72 Hours

Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Pink Or Brown Blood? What Your Period Says About Your Health

Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...
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