Tag: health

5 Food Documentaries that will Make you Think

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We eat too much processed and fast food. Corn in some form is contained in almost every processed food we buy. The way food is grown...

Cardio vs. Weights: The Truth About Which is Better for Fat...

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If you’re like most Americans, you probably think that you need to do intense cardio several times per week if you want to lose...

Protect HIS Penis By Rethinking Your Sexual Positions

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Despite the strength of the male erection, a man's penis is vulnerable to suffering injuries like penile fracture. In fact, it turns out that...

5 Fail-Proof Ways to Beat Anxiety and Nervousness

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Whether triggered by a public speaking engagement or a first date, feelings of anxiety and nervousness can be downright crippling to those who experience...

Another Reason to Reduce Your Exposure to BPA

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Bisphenol A (BPA) is a compound used in the manufacture of polycarbonate plastic and epoxy resins. It is commonly found in the packaging of...

How Your Brain Is Wired To Keep You Safe

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You have likely heard the term "fight or flight" at least once. This often-used saying refers to the instinctual reaction our brain experiences when...

Study: Women’s Pain Often Ignored, Often Treatable with Natural Remedies

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Pain may be an inevitable part of life, but that doesn't mean we should suffer when we don't have to. According to a new...

Carbon Monoxide Poisoning: How Safe Is Your Home?

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Every year, carbon monoxide (CO) poisoning makes 20,000 to 30,000 people sick, and kills hundreds more. The winter months are especially dangerous, as people...

Sanity-Saving Tips to Get Through the Dead of Winter

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Ladies and Gentlemen, we have entered the infamous time of year that we in Northern climates refer to as the "deep freeze," aka the...

How to Stop Bullying Yourself

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Some of us have a tendency to set high expectations for ourselves. While there is nothing wrong with aiming high, we may go overboard,...