Tag: health

Why Eating More Protein Each Day Will Skyrocket Your Fat Loss...

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Protein is essential for optimal health. Whether you want to lose weight, maintain an ideal weight, build muscle, or just be able to function...

Nightmare Bacteria Laughs in the Face of Antibiotics

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A new alert just in from the Centers for Disease Control and Prevention (CDC) cautions hospitals to be on guard for a sinister strain...

Plastic Water Bottles: Marketing Bonanza And Environmental Boondoggle

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As I attended one of my children’s soccer games last Saturday and absorbed the fields full of children running and playing, one thing that...

3 Reasons You Should Stop Counting Calories

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It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

4 Biggest Weight Loss Mistakes

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Whether it’s a New Years resolution, or just a desire to look and feel better, people jump ahead into self-prescribed weight loss routines constantly....

Top 5 Toxins Lurking In Your Home

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With yesterday’s media reports of Arsenic found in a variety of foods including health food bars and organic baby formula I feel compelled to...