Tag: healthy alternatives

The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...

With the Olympics going on right now, many people are thinking more about exercise and diet. One aspect of living a healthy lifestyle is...

Summer is a great time to stock up on healthy fruits and shift your eating from highly processed sweets to natural fructose goodness. Many...

For a child born with birth defects, the challenges can be huge. In the case of Patrick Divricean an intestinal defect resulted in some...

If your nights are spent counting sheep instead of getting sleep, a new treatment could teach you to rest easy. Insomniacs are unfamiliar with...

Researchers were curious about the impact stress management training might have on patients with multiple sclerosis. Doctors have known for many years that multiple...

Have you ever heard of the phrase: what doesn’t kill you makes you stronger? Studies show that by popping a pill in times of...

Who doesn’t love walking in the door after a long workout and grabbing your favorite post exercise snack? Chocolate milk, a blueberry acai smoothie...

It is hard to deny the tantalizing appeal of pizza. With a filling bread base, tomato sauce layer and wide variety of toppings to...

With cold winter weather arriving, it can often wreak havoc on the skin, causing it to become dry and itchy. Our skin becomes dry...