Tag: healthy eating

According to Dr. William Davis, author of “Wheat Belly” and a practicing cardiologist, wheat is a “perfect, chronic poison”. Lets look at the facts... Back...

According to a study out of University of Scranton in Pennsylvania, out of all the nuts you can eat, walnuts pack the biggest nutritional...

High temperature cooking, like grilling a fresh piece of salmon directly over a flame, can cause important nutrients, like Omega-3 fatty acids, to turn from...

We all need food for survival. However, what and how you eat can make a difference in how much energy you feel. It can...

Snacks are as dialed into our daily meals as breakfast, lunch and dinner. Yet, these between-meal repasts, which all too often are nutritionally inadequate,...

As the days get shorter, the temptation to eat comfort food increases, picking up a full head of steam through holiday dinners that serve...

The American Psychiatric Association announced in early December that it is making substantial changes to autism diagnostic criteria. The Diagnostic Statistics Manual, also known...

Several celebrities have made news in the past few weeks by announcing they have struggled with eating disorders in the past. Lady Gaga announced...

We’ve made it past Thanksgiving, but many of us are still faced with all kinds of holiday festivities that center around food and eating...

Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...