Tag: healthy living

Ever since Jack LaLanne first broadcast his fitness show (while swimming back and forth across San Francisco Bay) and Jane Fonda videos urged us...

Several celebrities have made news in the past few weeks by announcing they have struggled with eating disorders in the past. Lady Gaga announced...

Even if you're as high-strung as the saber-tooth squirrel Scrat in "Ice Age," you can train your brain to calm down, cool out and...

While we might not think about the health of our brain and mind when we are exercising, recent research reveals that regular physical activity...

You've probably heard the saying, "You are what you eat," meaning your diet dictates how you look and feel. But what about the words...

Q: Leaves are gone, there are no flowers, but my allergies just keep going. What is it that gets me sneezing and congested during...

Each cigarette a woman smokes pushes her closer to an early grave. Women who smoke heavily into middle age cut their lives short by...

Dopamine is a neurotransmitter that plays a major role in mental health. It is naturally produced in your brain and adrenal glands and is...

In a study to examine the effectiveness of cigarette smoking ban laws on health outcomes, researchers examined heart attack and related health problems in...

In the ever-evolving landscape of human society, grandmothers play a key role in the survival of the species, according to a study published in...