Tag: healthy snacks

This is What Happens if You Eat Your Dinner at the...

What you eat is very important to your health, and as it turns out, when you eat can also have a dramatic influence. A...

9 Delicious Things To Do With Chickpeas

Chickpeas are so versatile in the kitchen — you can eat them hot or cold. They also support the digestive tract, are high in...

WATCH: Yummy Homemade Hummus

It’s all too easy to snack on junk food during the day. Having a healthy alternative at hand can make a world of difference,...

Healthy Holiday Snacking!

With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

12 High Protein Snacks to Take on the Go

Bringing a protein packed snack with you while you're out and about is a great way to stave off hunger pangs, preventing the urge...

The 8 Best “Potato” Chips: Healthy and Delicious Alternatives to Processed...

Potato chips are one of the most common cravings reported throughout the Western world. In fact, Americans consume over one billion pounds of these...

Carob: The Chocolate Alternative with Zero Caffeine

Whether it’s chocolate bars, cookies, cake or chips, most people love, or at least like, chocolate. Unfortunately, most of the chocolate consumed today is...

5 Delicious Chickpea Recipes for the Whole Family

Chickpeas have a tasty nut-like flavor and a buttery, yet somewhat starchy, texture. They offer a wealth of health benefits, including being rich in...

Healthy Valentine’s Treats that Really Say, “I Love You”

Valentine’s Day seems to have been turned into a dessert holiday, with food aisles filled with candies and chocolates, and advertisements urging you to...

5 Bedtime Snacks that Won’t Make You Fat

You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...
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