Tag: healthy
Brain Tricks that Work: Just Say No to Junk
Food manufacturers go to great lengths to ensure that there is the right amount of sugar, salt and flavoring in their processed foods -...
Sugary Drinks and Heart Disease in Men: A Dangerous Connection
So, we all know that sugar is pure, refined evil, right? With links to so many detrimental health conditions - including type 2 diabetes,...
7 Ways to Give Your Feet More Love
Unfortunately, most of us take our feet for granted. They get us from place to place, support us as we stand, and are constantly...
9 Easy and Delicious Ways to Add More Turmeric to Your...
Turmeric. This golden super spice is arguably one of the most powerful on the planet at fighting inflammation and disease. Many studies suggest that...
Homemade Protein Powders That Balance Hormones and Boost Workout Performance
Adding protein powder to a smoothie or meal is a great way to get some extra nutrition. Unfortunately, commercial powders are usually loaded with...
7 Reasons to Eat More Sprouts
A sprout is the leaf stalk of a plant that has just cracked out of its seed, and is just starting to poke up...
3 Healthy Grain-Free Breakfasts
There are a number of reasons not to eat grain. Some grain, such as wheat, is linked to damaging the stomach lining, because of...
New Groundbreaking California Law Means Better Health for Chickens and Better...
Factory farming practices in the US are horrifying for livestock and dangerous for human health. Fortunately, one state has taken a giant step toward...
Emulsifiers in Processed Cheese Pose Significant Health Risks
These days when you go shopping for cheese, there seems to be more processed cheese product on the shelves then there is actual cheese....
7 Probiotic Superfoods to Add to Your Diet
Probiotics are no fad. Having ‘good’ bacteria in the gut is linked to a stronger immune system, better digestion, and less inflammation, among many,...
