Tag: healthy

Being overweight not only negatively impacts your health, but it can interfere with the quality of your life in many different ways. Your career Studies have...

What do your bones, your teeth and your adrenal glands have in common? The first supports the structure of your body, the second breaks...

Headstand (Sirsasana) is often called the king of all yoga poses because it provides so many benefits. Here are 11 reasons to practice standing...

Do you ever see people who seem to have unlimited energy and passion and wonder what you’re doing wrong? What most of us don’t...

We all experience moments when life leaves us feeling unbalanced or stressed. The next time one of these moments strike, try one or more...

A new study warns that working in shifts for a long period can reduce brain power. For those who work irregular hours, the news...

Truffles are among the most rare, expensive, and all around gourmet foods on the planet. These aromatic underground mushrooms, which hail from France and...

Getting a good night's sleep is one of the most important things you can do for your health. The body uses this time to...

Milk has long been the poster child for bone health, however, recent research suggests that this view may not be accurate. While there are...

Over 5 million Americans suffer from Alzheimer's disease, with numbers expected to skyrocket as high as 14 million by the year 2050, according to...