Tag: healthy

Change Your Bedtime Routine for Better Sleep

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Getting a good night's sleep is one of the most important things you can do for your health. The body uses this time to...

Breaking News: Is Milk Really Healthy?

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Milk has long been the poster child for bone health, however, recent research suggests that this view may not be accurate. While there are...

First Coconut Oil, Now Cannabis: Natural Substances that Halt Alzheimer’s

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Over 5 million Americans suffer from Alzheimer's disease, with numbers expected to skyrocket as high as 14 million by the year 2050, according to...

Study Shows Nail Beauty Fanatics May Be Doing More Harm Than...

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Researchers from the University of Nottingham have found that daily trimming of fingernails and toenails in an effort to make them look better may...

Can Just Breathing the Right Way Help You Relax?

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Most people rarely thinking about breathing, but it's something that we do roughly 18 times per minute, 1,080 times an hour and 25,920 times...

7 Pooping and Peeing Habits of Highly Healthy People

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You may have heard of the book 7 Habits of Highly Effective People, the hugely successful book that has given millions of people tools...

Veggies That Rev Up Your Sex Life

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You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

This Amino Acid Helps Prevent Diabetes

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Taurine is an amino acid that is prevalent throughout the human body; it flows through cardiovascular muscle, and permeates our tissues. While our bodies...

7 Natural Pain Relievers Found in Your Kitchen

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If you're in pain and would rather turn to a natural remedy for pain relief than face the side effects of a strong medication,...

Scientists Work Toward Mirroring Photosynthesis for Green Fuel

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One of the main human factors influencing our planet's crisis of global warming is our excessive output of carbon dioxide, as a result of...