Tag: healthy

Afraid of Change? Don’t Be, It’s Good for Your Health

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We’ve all heard the pithy sayings, “Change is the only constant” and, “Be the change you want to see in the world.” There’s some...

Finally a Baby Formula That Is Non-GMO

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In the wake of mounting public concerns over artificial additives and GMO ingredients, more and more businesses are stepping forward to make a change....

Top Foods for Improving the Health and Viability of Sperm

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Most of us know that it’s important to avoid junk food and keep active to improve male fertility. But there are also many proactive...

Best and Worst Foods for Migraineurs

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Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache, or it can bring...

4 Gorgeous and Healthy Summer Birthday Cake Recipes

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It’s any parent’s worst nightmare: a horde of children hyped up on sugar, sprinkles, and food coloring after feasting on a heap of junk...

What Would Happen If You Only Ate Organic Foods for Two...

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In an effort to clear up the confusion about the importance of organic food, the IVL Swedish Environment Research Institute did a study on...

Short on Time? Prepare These Delicious Whole Food Meals

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After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...

Healthy Ways to Handle Criticism

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It is deeply ingrained in human nature to look at the actions, words, and lifestyles of others and often judge them for it, or...

You May Think Menopause Is Messing with You but It Could...

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At a certain age, women experience strange symptoms and presume menopause is to blame, or simply chalk it up to hormone issues. In truth,...

Reduce Inflammation and 6 Other Reasons to Eat Fennel Seeds

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If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...