Tag: inflammation

9 Inflammation-Fueling Foods To Cut Out Now

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An anti-inflammatory diet is known to immensely improve overall health in addition to boosting energy, speeding recovery time for injury and illness and even...

Inflammation Causes Cancer: Embracing an Anti-Inflammatory Lifestyle

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All of us who have a sore throat, rash or a sprained ankle have experienced the body’s response: inflammation. In specific cases, for a...

How to Get More Zinc Naturally

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Not since the zinc oxide scene in "Kentucky Fried Movie" (directed by John Landis, of "Animal House" fame) has the lack of zinc been...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

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Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

Zinc Deficiency Linked to Inflammatory Health Issues

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In a study completed at Oregon State University, researchers have found that zinc is a vital nutrient that is poorly absorbed by older people....

9 Easy Ways to Fight Inflammation

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Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...

“B” Smart – Reduce Inflammation, Bowel and Cognitive Issues with B...

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Recent research published in the Journal of Nutrition shows that low levels of B vitamins in blood plasma is linked to systemic inflammation, cardiovascular...

Pro-Inflammatory Foods Can Wreak Havoc on Your Overall Systemic Health

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Marisa Zeppieri-Caruana, 34, didn't look at all sick when she found out. "I was in amazing shape. I was a happy, busy, thin 23-year-old when...

Chronic Inflammation Affects Brain Function

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In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...

Ask the Doc: Should Heel Spurs Prevent Me From Doing Yoga?

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I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga...