Tag: jump rope

Tighten Your Butt And 8 Other Reasons To Jump Rope

When it comes to forms of exercise, few are as straightforward and familiar as jumping rope. We’ve all done it — most of us...

7 Easy Exercises That Melt More Fat Than Running

It can be frustrating if you’re working out regularly and not seeing the results you want. Part of this may have to do with...

Top Benefits Of Jumping Rope

Ah the jump rope. Hearing the name likely takes you back to your days as a rambunctious kid, scampering about on school grounds at...

Hop and Skip Yourself Slim with a Jump Rope

When was the last time you picked up a jump rope? If you’re like most adults, it’s probably been a while. But contrary to...
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