Tag: kale

4 Ways To Make Your Salad More Exciting… And Nutritious Too

Salads are the logical choice for health-conscious eaters. They’re loaded with wholesome, nutritious ingredients, and best of all they don’t rely on carbohydrate-rich foods...

Yet Another Reason To Eat More Leafy Greens!

We all know that it's important to eat our vegetables — and especially dark, leafy green vegetables. However, if you're still skimping on the...

Top 3 Reasons to Switch Up Your Greens and Fun Ways...

Foodie bloggers and academics have posted a vast ocean of evidence supporting the health benefits of eating vegetables, specifically in the realm of greens....

McDonald’s and Kale: Seriously?

In a recent set of statements, the infamous fast food antihero, McDonald's, announced that it will be testing out recipes with kale in select...

From Shamrock Shake to This??

Oh, McDonald's. Sometimes it looks like they're trying, but they always give themselves away. This time, their plan is pretty transparent. Hot off the annual...

12 Things You May Not Know About Kale

Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...

Eat THIS Color Food With Every Meal

https://www.youtube.com/watch?v=_nAycYHVFOw The term “Go Green” is generally used in the context of ways to become more environmentally friendly. However, we can use the same term...

Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to...

More than one in four women over the age of 65 in the US has been diagnosed with osteoporosis. For someone to be labeled...

Fresh Spring Greens are On the Way – Make Your Own...

Spring is almost here! Along with longer hours of sunlight, warmer weather and brightly colored tulips, the arrival of spring signifies the arrival of...

Study: Cruciferous Vegetables May Protect Against Lethal Radiation

The ongoing—and worsening—news about the Fukushima nuclear disaster has many people worried about radiation. In a piece of encouraging news, however, a new study...
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