Tag: melatonin

Multiple sclerosis, referred to as MS, is a disease that affects the central nervous system. No proven, direct causes are known, nor have any...

If you’re among the many, many people who don’t get enough sleep, or good quality sleep, you could be seriously endangering your health. Not...

Did you know that when you turn on a light to do a little bedtime reading, you are putting your health at risk? Nighttime...

Pineapple (Ananas comosus), is a member of the Bromeliaceae family, which one of its most potent health-promoting compounds, the enzyme bromelain, is named after....

It's hard to think of a summertime snack more perfect than cherries. Aside from being delicious, visually pleasing, and fun to eat, they have...

There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted...

If you're part of the 1-in-4 North Americans who's hooked on a tablet-sized digital device such as an E-reader, and you bring it to...

Alzheimer’s disease is a debilitating and cruel disease. Researchers in Spain have published preliminary studies that provide early hope that use of melatonin and...