Tag: phytochemicals

Study: Cruciferous Vegetables May Protect Against Lethal Radiation

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The ongoing—and worsening—news about the Fukushima nuclear disaster has many people worried about radiation. In a piece of encouraging news, however, a new study...

Lower Your Risk of Cataracts by 40% with Apricots

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Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...

Phytochemicals Play Critical Role in Gut Health, Cancer Battles and More

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Scientists know that plants possess thousands of bioactive compounds, called phytochemicals, that impart health benefits when we eat them. These benefits range from protection...