Tag: plant diet

For years, people with diverticulitis were told to steer clear of nuts, seeds, and popcorn. The theory? Those small, hard bits of food could...

Recent modifications to the American Heart Association guidelines for the treatment and prevention of heart disease made it possible for an additional 27 million...

More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...