Tag: probiotics

Neurological Health Directly Related to Gut and Intestinal Health

In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...

Feed Your Gut Healthy Microbes

There's a lot more going on in your gut than just digestion, absorption and excretion. Trillions of microorganisms inhabit your intestines. In fact, there...

Boost Gut-Friendly Bacteria to Reduce Your Risk of Cancer

Consuming probiotics--live "friendly bacteria and yeasts" that are added to foods or taken as a supplement--is another way to bolster your gut's population of...

Prebiotics and Probiotics Work Together for Gut Health

Intestinal health can have a huge impact on your overall feelings of health and well being. Each person has their own unique blend of...

Promote a Healthy Intestinal Flora with the Right Probiotics

Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...

Dairy Tales for Your Hair

Even if you already have lovely, healthy tresses, eating more dairy can help make your hair look shiny and strong. Dairy, particularly yogurt, has...

The Benefits of Making Probiotic and Fermented Foods at Home [Video]

Probiotic, friendly bacteria makes up 60 to 80 percent of our total immune system. Along with promoting healthy digestion and an intestinal flora balance,...

Taking Antibiotics? Eat Some Yogurt, You Still Need Good Bacteria

The health industry is abuzz about the benefits of probiotics. Yogurts, which are a good source of probiotics, of all kind are touted as...

Yogurt And Probiotics – It Might Provide You With Good Health...

Scientists at the Massachusetts Institute of Technology set out to study the benefits of eating a diet rich in probiotics and made some startling...

Yes, You Do Need Probiotics

Probiotics seem to be the latest health craze, but you may be wondering what they are and how they could possibly help improve your...
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