Tag: protein
Some Protein Drinks Can be Toxic: Try These 3 Safe Sources...
They are quick, portable and seemingly healthy, but some health experts are warning that protein drinks may be toxic if consumed in excess. For many...
Move Over Chicken: 3 Different Eggs to Boost Health
When we think of eggs, we normally conjure up images of a white or brown-colored chicken egg. For sure, chicken eggs are an amazing...
Move Over Burrito, The Black Bean Brownie is Here
You put them in chili, you put them in soup, and you may even top your salad with them, but have you ever, ever,...
Farmers in America Were Once Ordered to Plant it – Now...
The Cannabis plant and its products have been utilized for thousands of years, dating as far back as 6000 BC. This plant is easily...
Don’t Eat Your Carbs Alone: Understanding the Glycemic Index
Have you ever polished off a big bowl of fruit only to be hungry within the hour? This can be frustrating, especially if you...
Salba: The Superseed You May Have Never Heard About
For thousands of years, Salba has been used both medicinally and as a superfood in the Amazon basin and Peru. Valued on the same...
3 Great Reasons to Eat Bugs
While a great big side of beef may be for dinner in your house tonight - thousands of miles away - on the other...
3 Great Protein Sources for Non Meat Eaters
When you ask meat eaters to comment on vegetarians many will say that they do not get nearly enough protein. This is a common...
Why Eating More Protein Each Day Will Skyrocket Your Fat Loss...
Protein is essential for optimal health. Whether you want to lose weight, maintain an ideal weight, build muscle, or just be able to function...
Mediterranean Diet Fights Belly Fat
In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...
