Tag: reduce stress

Want to be Smarter and Skinnier? Scientists Say Eat Chocolate Cake...

Eggs, oatmeal, fruit and yogurt, granola and chocolate cake? Hmm, the first five items on that list certainly sound like breakfast foods but the...

Have Stress? Wash Dishes!

A new study published in the journal Mindfulness in 2015 has found a new effective way to relieve stress. No, it isn’t meditating...

5 Reasons Why Being in Love is Great for Your Health

Everyone loves being in love. However, a number of studies have found that being in love benefits both physical and mental health. These studies...
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