Tag: scrolling

If you’re guilty of scrolling before bed, you’re not alone. More than three-quarters of Americans lose sleep thanks to digital distractions, and it’s not...

You might think scrolling Instagram on the toilet is harmless, but according to a gastroenterologist, that common habit could be setting you up for...

Scrolling fatigue is real, and more people are ditching their smartphones in favor of simpler devices to regain control of their time, mental health,...

When stress hits, it’s tempting to zone out with your phone. But that quick dopamine hit from doomscrolling usually leaves you more drained and...