Tag: stress eating

Eating Your Way Through Quarantine? Here’s How To Stop

If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

7 Signs You are a Stress Eater: How to Stop

People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. Stress eating is not...
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