Tag: stress relief
Are Women’s Overdriven Brains Causing Anxiety?
Are women working too hard for their money? According to Michigan State University scientists, women tend to experience more anxiety daily, which causes their...
Think Falling Asleep to the TV is OK? Think again –...
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...
Relora – An All Natural Blend for Stress Relief and Anxiety
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...
Complimentary Therapies May Help Improve Fertility
Going through fertility treatments can be stressful and exhausting. Women often report that they feel awfully temperamental overall, with raging hormones and the emotional...
Close Your Eyes, Breathe Slowly
It has been a joke for a long time that if you are stressed, you should just close your eyes and hum “om” to...
Can Stress Actually Induce Seizures?
Most of us associate seizures with epilepsy. However, there are a number of other conditions that can trigger seizures, including stress. Studies have shown...
Can Stress Bring On a Cold?
Researchers are Carnegie Mellon University have been studying the link between illness and stress and they may have stumbled upon an important discovery. They...
Your Brain and Yoga: Proof that Yoga Practices Reduce Stress
Yogis everywhere have long touted the beneficial side effects of a healthy yoga practice for years. Yoga has been recommended for people who are...
How Exercise Can Build Up Motivation
Do you ever feel sluggish or incapable of doing anything that needs to be done? You may call this lazy, but it’s simply a...
Stretch It Out! 5 Benefits of Stretching
Stretching is a natural and instinctive activity and is innate to all animals. We stretch when we wake up, get up from a chair...





