Tag: stress relief
Dr. Oz: Meditation Reduces Loneliness and Health Problems for the Elderly
Q: I visited my 84-year-old grandmother in her assisted-living home recently, and she seemed lonely. I visit as often as I can, but what...
Study: Cold Temperatures Make You Feel Lonely and Unhappy
Feeling lonely in life or unhappy at work? Before you pity yourself or call it quits, check the thermostat. Temperature strongly influences how we...
Having Relationship Issues With Others? Try Meditation
If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...
Daydreaming Makes You 41% More Creative
So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...
Medical Doctors Are Finally Prescribing Meditation to Patients
The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...
Are Women’s Overdriven Brains Causing Anxiety?
Are women working too hard for their money? According to Michigan State University scientists, women tend to experience more anxiety daily, which causes their...
6 Sleep Myths You Need to Stop Believing
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...
Relora: A Natural Solution for Stress and Anxiety
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...
3 Tools To Beat Stress Today
How many people do you know that become completely flustered and paralyzed when obstacles and stress cross their path in unexpected ways? It’s not...
Put An End To Your Suffering And Start Living Today
The Buddha once said, “Life is suffering; suffering is just part of life.” No doubt that if we live long enough, sooner or later...
