Tag: sugar

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

What you eat could be putting your colon at serious risk. Colorectal cancer is on the rise, especially among younger adults, and the culprits...

Bananas and plantains may look like cousins — and they are — but these tropical fruits pack different benefits when it comes to heart...

Ever find yourself suddenly dreaming of chocolate? You’re not alone — and your craving might be telling you more than you think. First, check your...

Chewing gum is something many people do often. For some, it’s a habit or a quick breath-freshening strategy. We chew on these flavored sticks...

Could the secret to fighting Alzheimer’s be tucked away in your brain’s hidden sugar stores? A groundbreaking new study from the Buck Institute for...

Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

A new study has confirmed what many health advocates have long suspected: children’s breakfast cereals are becoming increasingly unhealthy. Between 2010 and 2023, newly...