Tag: swimming

Sharks have a reputation as being bloodthirsty killing machines, a view reinforced by movies and sensationalism. But after a 13-year-old boy was seriously hurt...

Most of us think of swimming as a summer sport, but it's actually the perfect winter workout because it can be done indoors too....

Exercise is one of the best prescriptions for good health, even for those with rheumatoid arthritis. While you may not feel like moving, in...

Swimming is one of the best total body workouts. It is a great cardio activity and also helps to build and preserve muscle mass...