Tag: vegetable

Why All Your Friends are Drinking Celery Juice (should you?)

It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass really the...

How To Make Your Own Veggie Ground Meat

This faux “ground meat” recipe is a tasty alternative to store-bought processed soy-based “ground beef.” Both cauliflower and mushrooms absorb flavors and provide a...

Spicing Up Vegetable Dishes with Organic Homemade Sauces

Despite the health benefits of eating more vegetables, it can sometimes be difficult to get family members, especially children, to eat their veggies. Adding...

Okra Goes Up Against Cancer and Wins

If you are from - or have traveled through - the American South, you are probably quite familiar with okra. Okra (Abelmoschus esculentus) is...

Importance of Iodine During Pregnancy

According to a new report by the American Academy of Pediatrics (AAP), approximately one third of pregnant women may be mildly deficient in iodine,...

Heart of Palm – A Vegetable Worth Eating

If you're looking for new veggies to liven up your meals, heart of palm is definitely a top candidate. Hailing from the inner part...
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