Tag: vitamin K

Stop! Don’t Eat This Superfood Without Doing This First

Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...

9 Foods Loaded With Bacteria You Want To Eat

Poor diet, toxic exposure and antibiotics threaten your gut health daily. And when your gut health is threatened, your entire body is at risk....

The Tiny Caper Packs A Mighty Nutritional Punch

The tiny green bulbs that add just a touch of tang to many a Mediterranean dish are actually the unripened flower bud of the...

The Strange-Looking but Healthy Nightshade

Eggplant, a member of the nightshade family that also includes tomatoes and bell peppers, is an extremely versatile meal option. It also packs some...
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