Tag: weight loss

Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...

Need to lose weight now for the fall season? As we come off of summer break and anticipate the upcoming holidays, many women use...

You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...

In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...

Many people who struggle with dieting and exercise often set their ideal weight when trying to get slimmer. However, in a study published in...

There has been a lot of buzz in recent years about calorie restrictive diets being an effective method to increasing longevity. However, recent research suggests that this approach to eating does little to increase life expectancy.

Many Americans struggle with their weight. However, celebrity weight loss is often glamorized, even though their weight loss methods are frequently unhealthy and can...

Tired? Moody? Can't lose weight or remember where you parked your car (again)? Your thyroid, a butterfly-shaped gland at the base of your neck...

The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...