Tag: womens health

What The Stains In Your Bra Could Say About Your Health

Have you ever noticed there are brownish or greyish patches inside the cups of your bras? They are usually round and concentrated around the...

4 Ways To Combine Coffee And Sugar During Your Beauty Routine

Over the years, my beauty routine has become simpler and simpler. I rarely wear makeup these days, and when I do, I am much more...

Feeling Exhausted? 5 Easy Tips To Reset Your Hormones, Naturally

Your body’s biochemistry is like a symphony. When hormones (as orchestrated by the brain) work as they are supposed to, then the result is...

Is Dead Vagina Syndrome Real? Plus, 4 Ways To Boost Your...

About half of all American women use vibrators. Why does this matter? Because that’s how many women could possibly have “dead vagina syndrome”— if...

How To Fix Your Vagina Odor Naturally

Vaginas can be a touchy subject — even though all of us ladies have ‘em. When you suspect that something may be wrong, it...

Excessive Alcohol Consumption On The Rise For Women

Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age...

Want To Make Menopause Easier? Quit Doing These Things

I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS.  I can only imagine how fun menopause...

6 Reasons To Stop Shaving Down Under

Nothing is more natural than the hair growing out of our skin, yet we often treat our hair “down under” as if it’s a...

Ladies, If You’re Over 35, You Should Be Doing Resistance Training

Resistance training has a number of benefits, and we all know it can help us to build muscle. We still consider 35 to be...

Shocking Four in 10 U.S. Women Now ‘Morbidly’ Overweight

America has a growing problem with obesity. The Centers for Disease Control and Prevention report that now four out of 10 women in the United...
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