The Alternative Daily

Beets are delicious, red herbaceous plants that have been cheered for their health and wellness properties by researchers and natural veggie enthusiasts worldwide. These...

Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical ones as well. Exercise has been shown...

That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million...

I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was...

For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac disease, then it may not be...

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight loss goals? While...

We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function. However,...

Let’s face it, poop is not a subject for a light dinner conversation or when meeting friends at the coffee shop. If you do...

Gardening organically can greatly reduce the need for synthetic inputs such as pesticides and herbicides. While some plants are naturally resistant to weeds or...

While books are a treasured keepsake, and are nearly infinitely reusable, the fact is that many of our books end up collecting dust in...