The Alternative Daily

The Alternative Daily
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Harvard Researchers Link Soda to Earlier Puberty in Girls, Higher Risk...

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Ok, so we are all highly aware that soda is not good for our health, and comes with a laundry list of dangers. However,...

3 Delicious Vegan Cookie Recipes to Boost Energy

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How many times have you felt your belly growl and found that you don’t have a healthy treat to eat? Or maybe you’re needing...

4 Highly Addictive Foods You MUST Avoid

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We usually think of junk food as being bad for us because it’s high in calories and low in nutrients - but that’s not...

5 Ways to Maintain a Long Distance Friendship

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When there are miles between you and your bestie, it’s important to keep up with each other's lives. No longer can you meet at...

Boost Your Butt Muscles and Stay Fit with Power Walking

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A nation of mostly sedentary office workers, we’re moving and exercising less and less. When we do try to start an exercise routine, we...

Do These 7 Things for a Stress Free Flight

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Flying can be a hassle, with long lines, security checks and luggage search. You will want to make sure that you’re prepared for everything...

3 Weird Things to Wash Your Hair With

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Looking to adjust your hair care routine? Maybe you want to simplify, skip the toxic, chemical-laden products, save some money, or just change things...

Can’t Sleep or Having a Breakout? What Your Hormones are Trying...

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Sometimes, we all feel a bit off. We're not quite sick, but we don't feel quite right. If it is just now and then,...

Starbucks Adds Coconut Milk to the Menu

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In a recent press release, coffee conglomerate Starbucks announced that they plan to offer coconut milk in all franchises starting near the end of...

How to Control Farts with Black Pepper & Slim Your Belly...

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Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking...