The Alternative Daily
Are Dates Really A Natural Weight Loss Food?
Dates have been prized since ancient times for their sweetness, their versatility in cooking and their health benefits. These tiny fruits also have several...
4 Uses for Calendula
While many are drawn to the vibrant flowers of the calendula or pot marigold (though not to be confused with the annual marigold plant...
Is Your Well Water Safe?
Drinking water for most Americans is regulated by state and federal government, as it’s received through community supplies, but for approximately 15 percent of...
6 Ways to Fight Spring Allergies Naturally
We’ve reached that time of year that many people turn to over-the-counter or prescription meds to fight uncomfortable spring allergies.
Over 35 million Americans...
Eat This to Cut Your Risk of Type 2 Diabetes
Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...
Dark Chocolate and Your Gut: The Final Verdict
Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...
Living in a Small Space May Improve Your Mental Health
The notion that bigger is better may ring true in some areas of life, but more and more Americans are finding that when it...
7 Spring Foods You Don’t Want to Miss
With the change of season comes a delicious bounty of new crops. While the colder months offer an array of root vegetables perfect for...
4 Ways to Combat Toenail Fungus Naturally
Okay, we admit that fungus, more specifically toenail fungus, is not exactly an appealing topic of conversation. Nor is it a condition that many...
Exercise May Boost Memory and Cognitive Performance of Older Individuals
One of the primary fears that many of us have when we think about getting older is the fear of cognitive decline, loss of...










