The Alternative Daily
This is the Exercise You Should Be Doing Everyday
Are you confused as to what exactly is the best exercise activity for you? Should you run, walk lift weights, take a pilates class,...
6 Natural Remedies for Clear and Healthy Skin
Wouldn’t it be wonderful if acne concerns were non-existent for those of us who have survived adolescence and lived to tell about it? The...
The Absolute Worst Creamers For Your Coffee
If you start your morning with a cup of coffee, beware of non-dairy coffee creamers - especially the powdered, flavored varieties. These imposters contain...
These Tiny Glands Control Your High Stress Levels and Belly Chub
Do you wake up tired in the morning, unable to function without your cup or two of coffee? Do you crave high carb snacks...
Here’s Something You Don’t Want Going Green; The Arctic
Spring is an immensely popular time of year. The trees put on their best show, flowers burst from beneath the ground, ready to display...
Immunity Begins in the Belly, Not Over-the-Counter
We often talk about illness and disease as being something out of our control. Like we are unwilling victims of overaggressive germs and bacteria....
Real Food is 5 Ingredients or Less!
Do you ever feel like you spend most of your time with your hand caught in the cookie jar, eating something you are not supposed to? Perhaps you try extremely hard to stay on top of all the cutting edge health news and still find yourself caught in a web of...
3 Great Protein Sources for Non Meat Eaters
When you ask meat eaters to comment on vegetarians many will say that they do not get nearly enough protein. This is a common...
Air Pollution Killing Bees: It Does Matter
It seems as though our health is not the only thing that is suffering as a result of air pollution. Honeybees don't see very...
Top 5 Worst Artificial Colors
The vibrant, glaringly-bright artificial colors found in so many of today’s foods may spell significant trouble for your health. Artificial food colorings offer no...
