The Alternative Daily
The Benefits of Barefoot Running and How You Can Get Started
Barefoot running has been embraced by many, and at this point it’s much more than just a passing fad. After all, humans were not...
The Cancer-Slamming Benefits of Turkey Tail Mushrooms
The secret to treating millions of cancer patients could be inside the miraculous turkey tail mushroom. An especially exciting recent discovery of these mushrooms’...
Gut Bugs Now Boost Bone Density?
When we hear the word bacteria we often conjure up images of bad bugs. However, not all bacteria are bad. The majority of the...
Take Some Time Off: 3 Reasons Vacations are Important for Optimal...
Far too many Americans allow their unused vacation days to collect dust, and our time off is minuscule compared to what those of most other developed...
Medicinal Music is Awesome
You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven by science to...



