Liivi Hess

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19 Reasons To Drink Kombucha And How To Make Your Own

Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

Top 27 Essential Oils To Diffuse

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

5 Beauty Fixes Using Raw Honey

Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

13 Foods That Scrub Our Arteries Clean

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

6 Cinnamon Drinks: a Delicious Way to Fight Inflammation

Cinnamon is a warming spice that can be used in both sweet and savory cooking. But cinnamon is more than just a delicious additive...

Coconut Oil vs. Antibacterial Mouthwash…and the Winner Is

Most of us cannot even imagine what life would be like without brushing and flossing our teeth every day. But brushing with a plastic...

7 Best Foods for Your Vagina

Your vagina is a complex and finely tuned environment that has several factors that need to be kept in balance. Your vagina is pretty...

This is What Happens to Your Body When You Eat a...

To many people, hot dogs are as quintessentially American as the stars and stripes or the Statue of Liberty. As a nation, we eat...

9 Reasons You Should Eat a Cup of Celery Every Day

While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

The Toxic Truth About Air Fresheners

Have you ever wondered what’s in those air fresheners that make your home, office, or bathroom smell like a gingerbread house, tropical paradise, or...
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