Liivi Hess

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8 Garden Plants To Naturally Lift Your Mood

In today’s high-stress world, it’s hard to remain upbeat all the time. The daily 9 to 5 grind, financial pressures and the occasional family...

6 Amazing Benefits Of Peeing In Your Yard

As an avid permaculturalist, I’m constantly thinking about new ways to introduce biomass back into my gardens. Harvesting fruit and vegetables, mowing grass with...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

3 Reasons I Don’t Always Wash My Organic Produce

If you’re anything like me, you walk into any supermarket with a distrustful squint in your eye and a mind that’s fully focused on...

Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels...

As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

Weight Loss + 5 More Reasons To Put MCT In Your...

Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

Is Raw Meat Good For Your Dog? 8 Reasons To Make...

It’s fair to say that most Americans have a secret love affair with processed foods. We may not realize it, but we’re unconsciously drawn...

Drink This Tea Every Morning To Improve Memory, Fight Obesity And...

You’ve probably heard about how green tea is something of a “superdrink”, positively brimming with antioxidants and phytonutrients that support a healthy body and...

Can Alcohol Help You Live Longer? Scientists Say To Drink This

For those of you who enjoy a glass of wine or two over dinner, take heart: a new study presented at the recent American...

5 Scary Reasons To Stay Off Inhalers (And 3 Things To...

We’re a nation of asthmatics, with the CDC estimating that one in every 12 adults and one in every 11 children are diagnosed with asthma....
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