Liivi Hess

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These 5 Homegrown Teas Fight Coughs and Colds

Many of us reach for the cough syrup whenever we get seasonal ills and chills but ever since I learned about their potentially harmful...

Eating Your Way Through Quarantine? Here’s How To Stop

If you’ve been finding yourself eating more than usual in recent times, it’s no surprise. You’ve likely been stuck in the house with a...

9 Things That Keep Your Joints Healthy as You Age

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

Woke Up Tired Again? Take These Vitamins If You Can’t Sleep

When your spouse, neighbor, or colleague greets you with a cheery “Good Morning!”, do you find yourself questioning whether it really is a ‘good’...

This Tropical Tree Might Be The Next Antiviral Superfood

Have you heard of moringa? The moringa tree is native to northern India, but today it is common throughout the tropical and sub-tropical regions...

Antibacterial Wipes are Sold Out: How to Make Your Own

Antibacterial wipes have really come into their own lately. With the sudden, intense need to cleanse everything in sight to ensure it doesn't harbor...

A Tiny, Yet Powerful Crop Anyone Can Grow (and they are...

Microgreens are young vegetable or herb plants that are grown to approximately 1 to 3 inches tall. Microgreens are usually harvested seven to 21...

Don’t Fall For These 5 Myths About Viruses and Your Immune...

Your immune system is on the job around the clock to protect you from infectious bacteria, viruses, fungi, and parasites that cause disease and...

Is Your Ultra-Sanitized House Making You Sick?

Now more than ever, people are taking sanitation seriously. Antibacterial wipes and disinfectant cleaners are hard to find in stores, and hand soap and...

13 Ways To Stay Motivated When You’re Working From Home

Many people have a love-hate relationship with working from home. There’s the joy of the flexible schedule, the ready access to snacks, and the...
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