That Sleeping Pill Might Be Wrecking Your Brain—Here’s Why
You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree.
New...
Crush Hypertension, Save Your Brain: Study Confirms BP Control Slows Cognitive Decline
High blood pressure isn’t just a heart problem—it’s a brain killer. A new study confirms that aggressively managing hypertension can slash the risk of...
19 Balancing Benefits of This Two-Ingredient Morning Tonic
Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...
Cinnamon and 8 Other Herbs That Balance Your Blood Sugar
If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...
Bacon Seasoning Recall: More than a Minor “Oops”
Bacon lovers, listen up - your favorite seasoning might be packing an unwanted surprise. If you’ve got Rural King or Wabash Valley Farms bacon...
China: CIA’s COVID-19 Lab Leak Theory ‘Wrong’
China dismissed the possibility that the COVID-19 virus leaked from a lab, after the CIA said it now favors the so-called lab leak theory...
Does Your Poop Sink or Float? (And Why It Matters)
While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...
Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber
Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...
Herbs that Banish Gas, Bloating, Heartburn and More
Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...
12 Ways to Use Blackstrap Molasses Daily
We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...
