We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet, the traditional technique — often classified...

The health benefits of aloe vera have been celebrated for thousands of years. Many historians and botanists believe that this plant, which flourishes in...

Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...

Jake is finally done with his 2 weeks of traveling and talks with Megan about the keynote talk he gave in Colorado. Speaking in front...

There is new hope for those suffering with Alzheimer’s disease. Previous reports have indicated that physical activity helps prevent the likelihood of developing dementia later...

Did you know that there is one natural remedy that can protect against every leading cause of death in Western countries? It’s time for a...

If you’re a regular reader on this site, you’ve likely made a lot of positive changes already (you cut the gluten, you stopped drinking...

Essential oil use does not have to be complicated. Once you know the basic properties of an oil, it’s easy to discover new ways...

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

Essential oils have been in use for thousands of years and research does support some uses of the oils. Until recently few studies had...