Essential oil use does not have to be complicated. Once you know the basic properties of an oil, it’s easy to discover new ways...

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

Essential oils have been in use for thousands of years and research does support some uses of the oils. Until recently few studies had...

My mother used to sprinkle paprika on all sorts of things — deviled eggs, rice, potatoes and even soups and stews. It added color...

There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...

When my kids were little, they would always ask why I cried so much when I cut onions. I used to tell them that...

A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic processes within our bodies...

Have you ever noticed how some people are more persuasive than others at getting what they want, even if their need is not necessarily...

Time is the one commodity that we all need and want, yet we never seem to have enough of it. All the more reason...

I just finished watching a Victoria’s Secret commercial on TV. These commercials always make me uncomfortable and a little squeamish, especially when my husband...