Refinance Window Reopens as Rates Ease
If you bought a home during the rate spike and have been eyeing your monthly payment, you are not imagining it. As the Federal...
More Kissing, Less Kimchi: 7 Habits for a Stronger Gut
If you already sip kombucha and spoon yogurt, you are on the right track. Yet your gut has more to gain from daily habits...
GLP-1 Results Vary by Eating Style, Study Finds
If you tend to eat when food is in sight or within reach, you may be primed to get more out of today’s popular...
Weighted Vests: Hype, Evidence, and Safe Use
If it feels like everyone on your feed is walking, running, or lifting with a weighted vest, you are not imagining it. The promise...
No Savings at 51? Here Is Your Comeback Plan
If you turned 51 and your retirement accounts still read zero, you are not alone and you are not out of time. Federal surveys...
Daily Aspirin After Surgery Halves Colon Cancer Relapse
If you or someone you love has faced colorectal cancer surgery, a familiar pill might help keep the disease from coming back. A large...
From Roots to Remedies: Herbs Meet Modern Science
If you have ever sipped ginger tea for nausea or reached for turmeric when your joints ache, you are part of a very old...
What a Fed Rate Cut Means for Your HELOC Now
If you have a home equity line of credit or you are thinking about opening one, the latest move from the Federal Reserve may...
Hidden Falls in Nursing Homes Skew Public Ratings
If you have a loved one in a nursing home, you probably check public ratings and safety measures to choose a facility and to...
Can Sauna Sessions Lower Your Dementia Risk?
If a steaming sauna is your happy place, there is intriguing news for your brain. A long-running study of Finnish men found that those...
