DIY Healthcare Is Here. Are You Ready?

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If you have swabbed your nose at the kitchen table, video chatted with a clinician, or checked your sleep score before your morning coffee,...

Fibermaxxing: Hype, Health, and How-To

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If your feed is suddenly full of chia puddings, psyllium husk drinks, and fiber-rich bowls, you are not alone. Fibermaxxing, a social media push...

3 Fat-Flushing Infused Water Recipes

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Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a...

Elon Musk Reveals Bizarre Limestone Mine Where Federal Retirements Are Processed...

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Elon Musk dropped a bombshell on Tuesday, revealing that federal retirements are still being processed manually—in an underground limestone mine. Yes, you read that...

Vitamin D May Slow Cellular Aging, Major Trial Finds

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If you have ever wondered whether a simple supplement could help slow aging, new evidence offers a compelling clue. In a large, long-term randomized...

Sleep Better, Work Smarter: What To Do Tonight

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If your morning starts with a groggy scroll and an extra-strong coffee, you are not alone. Sleep debt is common, and it shows up...

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Heart Events Rarely Strike Without Warning Signs

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If you have ever wondered whether heart trouble can appear out of nowhere, new evidence says that is rarely the case. A large analysis...

Stocks Slip as Shutdown Risk Looms

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If you are wondering how Washington gridlock might ripple through your portfolio, markets are already offering a hint. U.S. stock futures edged lower early...

The Small Words That Predict How Long You Live

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How you describe yourself in a few simple words may tell more about your long-term health than you think. New research suggests that specific...